Reiki Energy Healing

For those of you who are unfamiliar with Reiki, I will try and give a straight forward, brief explanation of what Reiki healing is and what its benefits are.

Rei-Ki means life energy or universal energy. It is within us all and around us all, everywhere.  However, throughout our lives, we can sometimes become disconnected from it. This could be due to particular traumas that occur, or simply as a result of the everyday stresses of modern life.

Receiving a Reiki treatment can help bring us back into balance; physically, mentally and emotionally, by reconnecting us with this positive life energy. It helps us reduce stress, anxiety and tension, restoring a feeling of well-being holistically. Most people I know sleep very well after receiving Reiki healing!

Think of it as recharging your batteries or doing some detoxification if you like.

Regular treatments can bring about a calmer and more peaceful state of being, in which a person is better equipped to cope with everyday challenges and their associated symptoms.  These symptoms obviously vary from person to person, but I have had many clients report a decrease in their own after a Reiki session.

Reiki is performed with a person fully clothed, lying on a massage couch. Sometimes a hands on approach is used; where the practitioner will place their hands lightly on the client in a non invasive way. Or sometimes a hands off approach can be used; where the practitioner will focus the energy towards a person without maiking physical contact with them.  Both methods yield equally good results in my experience. 

Reiki is suitable for people of all ages, including children and babies.