This form of massage incorporates long even strokes worked in the direction of the heart and a variety of other massage techniques that manipulate the muscle tissue in different ways. It can release tension and aid the systems of the body to work more efficiently.

The soothing effects of Swedish Massage can also reduce stress and anxiety, which can lead to a greater sense of overall health and well being.

Most people find it can  induce deep relaxation and aids restful sleep.

So what’s not to like!